Author Archives: Ralph

Blood Pressure Medications

Blood Pressure Info, General

Are you currently taking medicine for your blood pressure? Do you take other medication as well? Remembering to take any medicine can be a hassle to some people especially if you have to take more than one at a time. Here are a few things that might help you remember because it is very important you do not forget to take your blood pressure medication. Some people purchase little pill boxes that help you organize your pills. You can purchase pill boxes that have one for every […]

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High Blood Pressure 101

Blood Pressure Facts

Knowing about your body can be very beneficial to your health as you age. Knowing about your blood pressure can help prevent strokes, heart disease and kidney disease. In this article you will find everything you should know about your blood pressure. Anyone can have high blood pressure. It doesn’t matter your age, race, ethnicity or gender. Many people suffer from high blood pressure and have a higher risk of strokes and heart diseases than those with regular blood pressure. What is high blood pressure? High blood […]

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All about Blood Pressure Medication

Blood Pressure Facts, General

Have you tried changing your lifestyle to help your blood pressure only to find it isn’t helping very much? Sometimes lifestyle changes alone aren’t as effective as when combined with blood pressure medication. There are many different kinds of blood pressure medications out there today. Usually two different medications are used rather than one alone. Here are some of the main blood pressure medications: * Alpha-Blockers: This medicine reduces nerve impulses to your blood vessels allowing easier flowing of the blood making your blood pressure decrease. * […]

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All about Blood Pressure

Fight High Blood Pressure, General

What is blood pressure? Blood pressure is the force of your blood against your artery walls. When you have your blood pressure checked the reading has two numbers; one on top and one on bottom. The top number is your systolic pressure. This is the force of your blood in your arteries when your heart beats. The bottom number is your diastolic pressure. This is the force of your blood in your arteries when your heart relaxes in-between beats. Normal blood pressure would be a reading of […]

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Children and High Blood Pressure

Fight High Blood Pressure

Did you know that even babies can develop high blood pressure? Many might think of this as uncommon but it isn’t. When babies have high blood pressure it is usually because they are premature or have kidney or heart problems. When an older child has high blood pressure it is usually a result of their family history. As you might have noticed today, there is an increase in obesity in children. This also increases their blood pressure putting them at health risks. A great way to prevent […]

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Benefits of Early Blood Pressure Monitoring

Blood Pressure Facts

Did you know that your blood pressure increases as you age? By taking control of your blood pressure at an early age you can have the benefit of a longer healthy life. In this article you will find ways to monitor your blood pressure and the benefits that come with it. If you are unable to have regular check ups at your doctor’s office, you can purchase a blood pressure monitoring device. If you have a history of having high blood pressure a monitor is a great […]

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Finding The Right Blood Pressure Home Monitor

Blood Pressure Info

If you are checking your blood pressure from home you have the choice of choosing your own monitor. You can use either an aneroid monitor or a digital one. There are advantages and disadvantages to both. An aneroid monitor has a dial gauge and your blood pressure is read by a pointer. You inflate the cuff by hand using a rubber bulb. With a digital monitor you can choose a manual cuff or an automatic one. You can read your blood pressure reading on a screen digitally […]

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Blood Pressure Control

Blood Pressure Info

Do you realize by taking control of your blood pressure you can also take control of your health? Who doesn’t want to have a healthy and long life? Taking care of your body can help ensure you get to endure that long healthy lifestyle you want. You should be receiving regular blood pressure checks at your regular doctor visits. If you want to check it more often than you go to the doctor, you can purchase a home device that lets you monitor your blood pressure. There […]

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Diet and Food Affect Your Blood Pressure

Blood Pressure Facts

Are you aware that what you eat can affect your blood pressure? Watching your diet can be very beneficial to keeping your blood pressure normal. Even if you have never had a problem with high blood pressure, taking necessary precautions can be beneficial. You could try a Vegetarian diet. In this diet you will get many of the following: Calcium Magnesium Vitamin A and C Potassium Complex Carbohydrates Polyunsaturated Fat Fiber All of these can have a great influence on your blood pressure. Sugar can increase your […]

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Are You at Risk For High Blood Pressure?

Fight High Blood Pressure

Do you know what the risks are of high blood pressure? How do you know if you are at risk? There are many different causes for high blood pressure. In this article you will find out if you are at risk and how you can help prevent and control your high blood pressure. Your blood pressure is high if it is over 120/80, which is the normal level of blood pressure. There are many everyday lifestyle habits that raise your pressure that you might not be aware […]

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